Fitness Works in your life.
 
Come join us for our Winter 2010 Session!
 Starting Monday, January 25th
 

MyFitnessWorks                                                   

Portland, OR 97202

Fitness Works is passionately devoted to a fitter, healthier you!

Our “boot camp style” outdoor workouts provide a full-body muscle and cardio workout with a focus on core and flexibility.
 
All classes are held outdoors, rain or shine, at various locations throughout the Portland area. You'll love being outside in the fresh air and the dynamic energy of group training.

Who doesn’t want to get stronger, lose a few pounds, eliminate anxiety, feel better and live pain free? Whatever your goals or your fitness level, you have you come to the right place! Check out our schedule and contact us today.

Why wait? 

Fitness Works will provide you with practical workouts and a personalized plan designed to inspire you to achieve your personal best. 

 Trainers and lifelong fitness advocates, Adrienne and Chris, can't wait to get you started!

Fitness Works in our life and it can in yours, too. Now is the perfect time to get involved!

Join our 8 week program any time! Use MyFitnessWorks to register for your sessions.

Space is limited, so act fast!



pasha productions

 

 

After struggling with constantly having gym memberships and never going. I realized that the two things that would get me to exercise were being outside, and being with other people. Fitness Works workouts are fun, and represent the latest thinking in fitness, without the hassle or expense of one-on-one personal training. Fitness Works does exactly that, it works!!!    Eric G.

  

  • BURN FAT

  • INCREASE CARDIOVASCULAR FITNESS

  • IMPROVE MUSCLE TONE AND STRENGTH

  • FEEL GREAT AND SEE RESULTS

 

 

ALL fitness levels
welcome!

 

 

All programs include:

     •  8 weeks of training

    •  Choose from 9 different sessions

    •  Workouts are 60 minutes

    •  Certified instructors

    •  Body fat testing and measurements available

    •  All equipment is supplied

    •  Nutritional guidance and weight loss strategies

    •  All sessions are held outdoors RAIN OR SHINE

 

"Negative thinking will always lead to failure; but positive  faith - positive thinking - will lead you towards happy, healthy, and abundant living."

Albert E. Cliffe

 

 

Portland, OR 97202