Our “boot camp style” outdoor workouts provide a full-body muscle and cardio workout with a focus on core and flexibility.
 
All classes are held outdoors, rain or shine, at various locations throughout the Portland area. You'll love being outside in the fresh air and the dynamic energy of group training.

Who doesn’t want to get stronger, lose a few pounds, eliminate anxiety, feel better and live pain free? Whatever your goals or your fitness level, you have you come to the right place! Check out our schedule and contact us today.

Why wait? 

Fitness Works will provide you with practical workouts and a personalized plan designed to inspire you to achieve your personal best. 

 Trainers and lifelong fitness advocates, Adrienne and Chris, can't wait to get you started!

Fitness Works in our life and it can in yours, too. Now is the perfect time to get involved!

Join our 8 week program any time! Use MyFitnessWorks to register for your sessions.

Space is limited, so act fast!

• BURN FAT
  
  

• INCREASE CARDIOVASCULAR FITNESS
  
  

• IMPROVE MUSCLE TONE AND STRENGTH
  
  

• FEEL GREAT AND SEE RESULTS

ALL fitness levels
welcome!

All programs include:

     •  8 weeks of training

    •  Choose from 9 different sessions

    •  Workouts are 60 minutes

    •  Certified instructors

    •  Body fat testing and measurements available

    •  All equipment is supplied

    •  Nutritional guidance and weight loss strategies

    •  All sessions are held outdoors RAIN OR SHINE

"Negative thinking will always lead to failure; but positive  faith - positive thinking - will lead you towards happy, healthy, and abundant living."

Albert E. Cliffe